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Women’s Health: Simple Ways to Live Better

When it comes to women’s health and creating a healthy lifestyle it’s vital to know what actions we can take to promote better overall wellbeing. Implementing a few of these healthy living tips can put you on a healthier path in life. Making a solid effort to increase good food choices and decreasing your daily bad habits can increase your longevity and improve your quality of life.

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Emergency Supply Kit Checklist: Preparing for a Pandemic

Before an emergency, it’s best to plan and prepare by having an emergency supply kit with two to four weeks of survival essentials. This post provides a detailed Emergency Supply Kit Checklist and public health information to prepare you and your family for a pandemic or other serious disaster.

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Nurse Burnout: Feeling Stressed and Overwhelmed with Work?

Stress and overwhelm are an inevitable part of every nurse’s life. However, developing healthy habits and coping strategies can help reduce feelings of burnout and boost resilience. Try to implement a few of these actionable steps every week to maintain a better work-life balance and improve overall health.

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