When it comes to women’s health and creating a healthy lifestyle it’s important to know the actions we can take to promote better overall wellbeing. Implementing just a few of these tips can put you on the path to a longer, healthier lifestyle.
Before an emergency, it’s best to plan and prepare by having an emergency supply kit with two to four weeks of survival essentials. This post provides a detailed Emergency Supply Kit Checklist and public health information to prepare you and your family for a pandemic or other serious disaster.
Here’s what you should know about the novel coronavirus, ways to help prevent transmission, symptoms, treatment, and what to expect in the near future.