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Healthy Meal Planning
As a mom to three active kids, a busy husband, and my own bustling blogging/writing schedule it can be difficult to find the strength to muster up meals every day of the week.
Much less, healthy meals for all the finicky eaters in our home.
I know — you can totally relate. Right?
This seems to be a widespread problem in most households today.
Well, I’ve figured out the answer.
Keep reading to find out about ideas to simplify mealtimes and help you and your family eat better (even when life feels chaotic).
Free Kitchen Printables for You
Organizing and Planning Ahead
With the new year comes the increased urgency to get my home decluttered and organized.
You, too, huh?
Not only in the closets and drawers but also in the pantry, freezer, and refrigerator as well.
Actually, I have just organized my kitchen and pantry, and cleaned out a TON of old sippy cups, plastic ware, and expired canned goods (Eeeek!).
I am really embarrassed for you to see my kitchen below, but it feels so good to clean it all out and be able to find what I need when I need it.
This was just the beginning of my “spring cleaning.” : )
The Importance of Eating Healthy Foods
Since spring has sprung and everyone I know is decluttering away, the next natural step is to simplify our meals.
So, I wanted to share something with you that will be a total game-changer.
I know, for a fact, that this has positively changed my family’s eating habits for the better.
And here’s why.
A little background… In 2013, my husband was diagnosed with cancer.
He spent two long years going through radiation, chemotherapy, and many surgeries.
Since there is no previous family history of cancer and my husband is not overweight, we (along with his surgeons) determined a few possible reasons for his disease:
An unhealthy diet of sugary, processed foods and drive-thru meals;
A sedentary lifestyle of sitting at his computer for approximately 14-18 hours per day; and
Extreme daily stress with little exercise.
So, how can we fix this?
And, how do we keep this from happening to our children?
We move more and try to get lots of physical activity every day.
Watch your weight.
We Eat Better. This means whole foods, fruits and vegetables, and non-processed foods.
Limit sugars and sweets.
Do not smoke and limit alcohol.
Learn stress-relief methods, calming exercises, and meditation.
Get enough sleep.
These are just a few ways to help keep your body healthy.
The real takeaway for me was learning how to prepare better, healthier meals for my family.
And, it doesn’t get any better or easier than this.
The Healthy Meal Planning Bundle.
Who is This Bundle For?
Are you tired of:
trying to make something decent out of what’s in your fridge
wasting money at the drive-thru window every other day
battling weight gain and feeling discouraged because your family isn’t eating better
resorting to convenience foods because you’re short on time
feeling like cooking is such a burden.
I know. I’ve struggled with these same things, too.
And you’re ready to:
be in control of what your family is eating
have a plan that makes it way easier to get homemade food on the table
feel healthier and more energetic
eat in a way that supports your weight-loss goals
make dinner time less stressful (even on those busy days and weeks)
have a library of tried-and-tested, family-friendly, healthy recipes that suit your eating style
always know what’s in your fridge (and what you can make with it)
So, the Healthy Meal Planning Bundle is a library of simple, nutritious, whole food recipes, digital cookbooks, made-for-you meal plans, meal planning printables, and healthy eating ideas all geared to different styles of eating and cooking.
And, they are conveniently indexed for easy searching!
And, this year’s bundle is the best yet! Curious how?
They’ve created more done-for-you meal plans that save you time by telling you exactly what to buy and how to cook it.
They made it easier to search the all-new recipes by category, food allergen, and health goals in one convenient, clickable index.
They added nutritional information for EVERY recipe.
They made it extremely affordable for everyone!
So, let’s say you want healthy slow cooker recipes? They are in there.
Want healthy recipes with ground beef? Yep, in there.
Tons of healthy meal prep ideas? Absolutely, in there!
I’m telling you, this makes meal planning SO MUCH EASIER!
Some of my favorite food bloggers contributed, so I really can’t speak highly enough about the quality and value of what’s inside!
And, for less than the price of a single meal out.
This bundle will pay for itself many times over!
YES, I want easy meal plans, meal prep, and recipes for my healthiest year of meals yet!
But, what if I don’t like it?
You don’t have to worry.
If you decide that the Healthy Meal Planning Bundle just isn’t right for you, you can get a refund.
All of their bundles are backed by their 30-Day Happiness Guarantee!
Ultimate Bundle’s customer service is awesome, and they truly want to make sure you’re taken care of and that you love your products.
Simplify mealtimes, get organized, and eat better and healthier with the Ultimate Healthy Meal Planning Bundle.
Now, Over to You
Do you like organizing your kitchen, pantry, and refrigerator every year?
What about meal planning?
Do you cook healthy meals for your family every day of the week?
Other related articles you may like:
Everything You Need to Know About Ultimate Bundles
Women’s Health: Simple Ways to Feel Better